Body mass index (BMI) is measure of body fat based on height and weight BMI does not differentiate between body fat and muscle mass. Therefore, body builders and people who have a lot of muscle bulk will have a high BMI but are not overweight.
What Does Your BMI Mean?
|Less than 18.5|
18.5 - 24.9
25 - 29.9
To work out your BMI move the slider to your height and weight on the image below:
More infomation about BMI can be fount at the BMI Club